Namaste

Tomorrow is the official Be Healthy kickoff. Fo' real. My plans include planning out meals for the week and then hitting up Stop n Shop (and perhaps Trader Joe's or Whole Foods). I will also go to the gym!

To further the cause for embracing positive, healthy changes in our lives, I am also resolving to go back to yoga. After some online investigating this evening (and much yelp.com-ing), I ended up settling on my old yoga studio in the Back Bay (which has, happily, just found a new home a bit closer to me). They offer 90-minute community classes every Sunday at 12:30 for only $5, and I can't say enough good things about them. I went often in 2008 and just loved the bodily workout as well as the de-stressing aspect, but neglected the classes in 2009 because I was lazy. There, I said it. Lazy. And because health extends beyond physicality, Dave has decided to go back to church this year. He will go to mass on Sundays at noon down the street from my yoga studio, which will give us both motivation to leave the house and do things that make us feel better.

I will report back soon with my recipe choices for the week. In the meantime, here's the link to my yoga studio for any Bostonians out there who may be interested.

P.S. - My Chick-Fil-A earlier today was amazing.