1. I swapped out the flavored creamer at work for my own fat free half n half.
2. I'm using natural spray margarine instead of the tub stuff.
3. I'm walking up the stairs when I can (work, T station, etc.) instead of taking the elevator.
Last night I sauteed some summer squash in a bit of olive oil, added half a cup spaghetti sauce and served over whole wheat pasta for a vege-tastic fiber-filled dinner. Yum!
Dave is also going to the gym tonight (unprovoked by me!) so I'll tag along. This is when it's good to have a partner in motivation. When he wants to go to Sonic for dinner? Not so much;-)
Subscribe to:
Post Comments (Atom)
Posts
oh man, we're not allowed to go to sonic anymore?
ReplyDeleteNo! You have to go by yourself, or with some other high-metabolism-ed man friend. Unless she saves up all her points by eating carrots for 2 days.
ReplyDelete