Oatmeal

Hey team. I tried to work some more fiber into my diet this week by having oatmeal for breakfast. Since oatmeal by itself is a little gross, I made some combinations to make it a little tastier.

The first one is Quaker plain instant oatmeal, with a banana and one tablespoon of peanut butter. The second is regular oatmeal (old fashioned) with half a pear, walnuts and honey.



Tonight for dinner I made a veggie wrap - spinach, avocado, red and green peppers, olives and feta on a whole wheat tortilla. I also had some pita chips and hummus, and a cookie.

My workouts this week included the usual routines - Bodypump, yoga, step aerobics, kickboxing and a little treadmill. I'm taking off today and tomorrow from the gym, but plan to be back at 8am on Saturday for more b-pump.

Tomorrow is my weigh-in day, so wish me luck!