Ouch!

My legs are so sore today. So... I would NOT recommend going to bodypump and aerobics right in a row. Ugh. I didn't sleep well, and now I'm tired, sore, and slightly grumpy. I'm also feeling a little bored with food, so I'm changing things up with a Samosa wrap for breakfast and oatmeal for dinner.

I have been wondering about some points-related things. I know the people at WW are smart, and good at what they do, and I trust that if I can come out ahead (or even) every week I will continue to lose weight. But Bodypump seems to only count for 3 points, when I put it in as weight training. Step aerobics counts as 8. Is that because it's cardio? And then the other day, I walked for 30 minutes (hill intervals at 3.5, not super fast but I was sweaty) and did the elliptical for 30 minutes (varied incline and resistance) and only got 2 points! That's the same as 45 minutes of yoga, and I was *definitely* working harder on the elliptical. Gah.

So here's my question for you: Is there anything that you count on your own, if there's either no option on the list, or if you feel that the list doesn't really reflect the value of that food/exercise?