It was a busy weekend over here! A wedding, a birthday party, a baptism and the Superbowl. All of which included food, all of which I ate. I tried to enjoy the food, keep it under control, and not worry too much about it. Well, guess what? I didn't work as hard this week, and it showed right away. My legs were too sore to work out on Thursday, I had skipped Zumba on Monday, and didn't exercise for the entire weekend. Yuck! This is no good, and I am going to try not to do it again. This week I should be able to make it to all my exercise classes, and I don't have any food-related events. I need some veggies, stat, so I'm going to stop after work for some salad ingredients. Back on the wagon twice as hard this week! However, next week I will be on vacation (hi, Toni!) so I'm not totally sure what to do about that. We will probably be walking a lot, but the food will be irresistible. So, I guess I will find a few things to indulge in, and maybe moderation will be my key. I will eat a few bites of something delicious and then pass along the rest (hi, Scott!).
Hope your week is starting out well and fiberous!
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